Joyful Peace Yoga
Laura LeJeune
200hr E-RYT, 500hr E-RYT
Yoga for Osteoporosis Certified Instructor
Faith Integrated Yoga Instructor
Yoga Alliance Certified Education Provider
12 years & 5000+ hours instruction
"Let us always meet one another with a smile, because a smile is the beginning of peace" ~ Saint 'Mother' Theresa
Hello, my name is Laura LeJeune and allow me to be your yoga-guide as you sojourn towards peace; peace in body, mind and spirit. Having received a formal education in Biology and Comparative Anatomy, I enjoy the anatomical and physiological explanations and benefits behind the asana/postures, as they are the most easily accessible qualities as you begin your yoga journey.
Each of my classes utilize imagery, and breath work will be the current on which you ride awareness. In time, you'll begin to appreciate the inner workings of self; the thoughts, emotions and stirrings that make you, YOU.
I feel it is my vocation to serve as an inspired guide; kindly inviting exploration and curiosity into what makes each person the individual they were born to be and to find peace in that wisdom~
Contact Me
* Yoga Alliance certified 200hr ERYT
(Cincinnati Yoga School)
*Yoga Alliance certified 500hr E-RYT
(Svastha Yoga School- Ganesh Mohan, MD)
*Yoga For Osteoporosis Certified Instructor (Loren Fishman, MD)
* Faith Integrated Yoga Instructor (YogaDevotion)
* YACEP (Yoga Alliance Certified Education Provider)
"ZOOM" Semi-Public
Classes:
Vinyasa Yoga
(vinyasa to link asanas)
Monday & Friday 8-9:15am
Private & Group
Sessions
Each session is carefully prepared to meet your unique goals and considerations. I bring a pleasant, yet professional and respectful experience to you, at your level of comfort.
Give yourself, friends or loved ones the gift of Health in 2022!!!!
Please contact me to schedule private or semi-private sessions in the comfort of your home
Chair Yoga
with a Spiritual Twist
Mondays 12-1pm
Faith Community UMC
Cox Road, Community Room
$5/drop in
ALL ARE WELCOME FOR THIS
SWEET OFFERING
Faith Integrated
Yoga Classes
KARMA YOGA
"RIGHT ACTIONS"
Giving back to Community
Story Title
Daily and weekly "Community Yoga" classes have raised over $11,000+ to these important charities!!!
Thank you Yogis!!
Special Events
ADVENT YOGA
The Advent Season invites us to put the world's hectic ways aside and sink into the slow goodness of a spiritual season bedecked not in tinsel and bows but in silence and calm.
Breath work, imagery and gentle asana are offered to sweetly and quietly prepare you for the Christmas season!
Tuesdays 7-8pm
November 29, December 6, 13 & 20
$40/4 week session
ZOOM platform
joyfulpeaceyoga@gmail.com to reserve your spot
"ALIGNMENT CHECK-UP SERIES"
Look for this in-person class early 2023 and start the New Year off properly and safely!
Monthly Thoughts:
We are beginning to wrap up 2022 and as we approach November perhaps we can embrace the yogic concept of "APARIGRAHA".
Aparigraha or non-greed, is the practice of gratitude and 'letting go'. Let go of the desire for more material things. Release expectations of how things 'should be'. Cast aside resistance or desire and instead allow life to unfurl as it needs.
Developing aparigraha as the Holidays approach can open your heart to accepting self and others as you/they are. Use aparigraha to let go of preconceived notions of how people or Holidays "should" be and instead, explore letting them be what they will- sweet and enriching...
As Thanksgiving nears, I would like to personally express my deepest gratitude onto you- my JPY Community- for enriching my life and encouraging me to be a better version of myself these past 12 years.
The Light in me truly sees and honors the Light in you.
Namaste
"YOGA FOR (BETTER) BONE HEALTH" is successfully underway and the students are exploring different techniques to strengthen bones and minds! It's a challenging course of study but the investment of energy and health is worth the effort! (missed this opportunity? catch it again or continue the journey - early 2023)