Joyful Peace Yoga
Laura LeJeune
200hr E-RYT
500hr E-RYT
Faith Integrated Yoga Instructor
Yoga Alliance Certified Education Provider
"Let us always meet one another with a smile, because a smile is the beginning of peace" ~ Saint 'Mother' Theresa
Hello, my name is Laura LeJeune and allow me to be your yoga-guide as you sojourn towards peace; peace in body, mind and spirit. Having received a formal education in Biology and Comparative Anatomy, I enjoy the anatomical and physiological explanations and benefits behind the asana/postures, as they are the most easily accessible qualities as you begin your yoga journey.
Each of my classes utilize imagery, and breath work will be the current on which you ride awareness. In time, you'll begin to appreciate the inner workings of self; the thoughts, emotions and stirrings that make you, YOU.
I feel it is my vocation to serve as an inspired guide; kindly inviting exploration and curiosity into what makes each person the individual they were born to be and to find peace in that wisdom~
Contact Me
Yoga Alliance certified 200hr ERYT
(Cincinnati Yoga School)
Yoga Alliance certified 500hr E-RYT
(Svastha Yoga School- Ganesh Mohan, MD)
Faith Integrated Yoga Instructor (YogaDevotion)
YACEP (Yoga Alliance Certified Education Provider)
"ZOOM" Semi-Public
Classes:
Vinyasa Yoga
(vinyasa to link asanas)
Monday & Friday 8-9:15am
Vibrant Light Yoga
(sweaty!)
Tuesday 5:30-6:30pm
Private & Group
Sessions
Each session is carefully prepared to meet your unique goals and considerations. I bring a pleasant, yet professional and respectful experience to you, at your level of comfort.
Give yourself, friends or loved ones the gift of Health in 2022!!!!
Please contact me to schedule private or semi-private sessions in the comfort of your home
In Faith Integrated Yoga classes
we gather in the presence of God,
surrounded by the
healing Light and love of Jesus
and by the breath of the
Holy Spirit.
Centuries ago, the sage
Patanjali laid out a kind of map-
one that suggests not just asana
and meditation but also attitudes
and behaviors to help you chart
a course towards contentment.
Faith Integrated yoga classes
offer a Christian approach
to the 8 Limbs of Yoga-designed
to lead you step by step toward
happiness and communion with
the Lord.
Faith Integrated
Yoga Classes
KARMA YOGA
"RIGHT ACTIONS"
Giving back to Community
Story Title
Daily and weekly "Community Yoga" classes have raised over $9,500+ to these important charities!!!
Thank you Yogis!!
Special Events
"Chair Yoga"
a devotional twist
Mondays 12-1pm
$5/drop in
Faith Community UMC
Cox Rd West Chester
COMING 2022!
Yoga for Bone Health
Yoga in the Park
VOA Gazebo
Tuesdays 6:30pm
June & July
Monthly News:
March's focus will be on
"TWISTS".
The mental benefit of twists include wringing out tension, fatigue and negativity.
Physically, twists help to increase spinal flexibility and mobility, help in the anti-aging process of the spine, stimulate the liver for detoxification purposes and massage the abdominal viscera for overall health. As twists stimulate the spinal nerves, there is a soothing affect on the spirit as well.
"Twists" are incredibly important for our mental/emotional and spiritual well being!!!!
Just be sure to approach each spinal rotation with awareness and respect!
