Joyful Peace Yoga
Laura LeJeune
200hr E-RYT
500hr E-RYT
Faith Integrated Yoga Instructor
Yoga Alliance Certified Education Provider
"Let us always meet one another with a smile, because a smile is the beginning of peace" ~ Saint 'Mother' Theresa
Hello, my name is Laura LeJeune and allow me to be your yoga-guide as you sojourn towards peace; peace in body, mind and spirit. Having received a formal education in Biology and Comparative Anatomy, I enjoy the anatomical and physiological explanations and benefits behind the asana/postures, as they are the most easily accessible qualities as you begin your yoga journey. The past 12 years (and 4,000+ hrs instruction) have found me aspiring to bridge the gap between body and mind; designing flows to support the individual's journey towards wellness and calm. Each of my classes utilize imagery, and breath work will be the current on which you ride awareness, and in time, begin to appreciate the inner workings of self; the thoughts, emotions and stirrings that make you, YOU. I feel it is my vocation to serve as an inspired guide; kindly inviting exploration and curiosity into what makes each person the individual they were born to be and to find peace in that wisdom~
Meet Laura LeJeune
Contact Me
Yoga Alliance certified 200hr ERYT
(Cincinnati Yoga School)
Yoga Alliance certified 500hr E-RYT
(Svastha Yoga School- Ganesh Mohan, MD)
Faith Integrated Yoga Instructor (YogaDevotion)
YACEP (Yoga Alliance Certified Education Provider)
"ZOOM" Group Sessions
very reasonable pricing
Vinyasa Yoga
(vinyasa to link asanas)
Monday & Friday 8-9:15am
Vibrant Light Yoga
(sweaty!)
Tuesday 5:30-6:30pm
Gently Moving Yoga
(easy movement is medicine)
Wednesday 10-11:15am
Private & Group
Sessions
Each session is carefully prepared to meet your unique goals and considerations. I bring a pleasant, yet professional and respectful experience to you, at your level of comfort.
Give yourself, friends or loved ones the gift of Health in 2021!!!!!!
Please contact me to schedule private or semi-private sessions in the comfort of your home
(Church, Community, Corporate, Healthcare sessions available too!)
In Faith Integrated Yoga classes
we gather in the presence of God,
surrounded by the
healing Light and love of Jesus
and by the breath of the
Holy Spirit.
Centuries ago, the sage
Patanjali laid out a kind of map-
one that suggests not just asana
and meditation but also attitudes
and behaviors to help you chart
a course towards contentment.
Faith Integrated yoga classes
offer a Christian approach
to the 8 Limbs of Yoga-designed
to lead you step by step toward
happiness and communion with
the Lord.
Faith Integrated
Yoga Classes
KARMA YOGA
"RIGHT ACTIONS"
Giving back to Community
Story Title
Daily and weekly "Community Yoga" classes have raised over $9,100+ to these important charities!!!
Thank you Yogis!!
Special Events
"Chair Yoga"
a devotional twist
Mondays 12-1pm
$5/drop in
Faith Community UMC
Cox Rd West Chester
"Advent Yoga"
Mark your calendars!
Mondays @ 7pm
Nov. 29
Dec. 6, 13 & 20
Helpful Tips when working on
BALANCE
1. Soften your gaze on a singular point
2. Focus your mind on the sound/feel
of your breath
3. Firm your core
4. Root down while lifting up
5. Know that balance is NOT lack of
movement
6. Balance IS keeping mentally and
emotionally stable while things
are in flux around you!